X-Large Norway Salted Cod
Price per Piece
(Avg. Weight 6-7lb Each)

X-Large Norway Salted Cod (Avg. Weight 6-7lb Wach)


Price per Piece
Quantity: Per Piece
Origin: Norway
Wild Caught

Nutrition Facts

Cod is a low fat flaky white meat fish that is a good source of protein, phosphorus, niacin, and Vitamin B-12. An individual 100 g (raw) portion of cod has less than 90 calories, less than one gram of fat, and 17 grams of protein.

Amount Per 1 fillet (231g)
Calories 189
% Daily Value*
Total Fat 1.5 g 2%
      Saturated fat 0.3 g 1%
      Polyunsaturated fat 0.5 g
      Monounsaturated fat 0.2 g
Cholesterol 99 mg 33%
Sodium 125 mg 5%
Potassium 954 mg 27%
Total Carbohydrate 0 g 0%
      Dietary fiber 0 g 0%
      Sugar 0 g
Protein 41 g 82%
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 4%
Vitamin D 20% Vitamin B-6 30%
Cobalamin 35% Magnesium 18%

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

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